Location:
Skills:
making movies
writing
modelling
Sites:
www.real-time-physique-bl...
myspace.com/adamjwaters
bodyspace.bodybuilding.co...
adamwaters
G'day, I am an Aussie living in Japan. After 6 years of misery, depression, shame, embarassment and failed attempts to get in shape I finally took action with an old idea on November 8, 2006. That was to start a blog and document every single day of my fat loss journey with pictures and progress reports in order to hold myself accountable. So far so good. I successfully completed Mission 1 (12 weeks from Nov 8, 2006 to Jan 31, 2007). Now my focus is to help other people on their fat loss journey by showing in great detail what it really takes to transform your mind, body and life in a short period of time. I want to give back. My dream is to help other people reach their physique goals. I will soon receive my personal trainer certification which will help me do just that!
Permalink: http://www.ourmedia.org/ia/details/AdamWatersDay85...
Description: Fat Loss Mission 1 is now complete! This mission went for 12 weeks between November 8, 2006 and January 31, 2007 (84 days in total). Today is February 1st, 2007 my 33 rd birthday. My goal at the start of this journey was to get a six-pack and eat a chocolate cake for my birthday.
Permalink: http://www.ourmedia.org/ia/details/AdamWatersDay10...
Description: Three years of pain, shame, embarrasment, sacrifice, discipline AND JOY compressed into a three minute movie. I talk about my journey to lean from 3 years earlier at 105 kg's at 27% bodyfat to my current condition of 76 kg's at 10.3% bodyfat.
Permalink: http://www.ourmedia.org/ia/details/AdamWatersDay95...
Description: With Mission 1 now complete I am outlining my goals and deadline for Fat Loss Mission 2 (M2). I also talk about how to harness the power of visualiztion to manifest your dreams.
Permalink: http://www.ourmedia.org/ia/details/AdamWatersDay85...
Description: Fat Loss Mission 1 is now complete! This mission went for 12 weeks between November 8, 2006 and January 31, 2007 (84 days in total). Today is February 1st, 2007 my 33 rd birthday. My goal at the start of this journey was to get a six-pack and eat a chocolate cake for my birthday.
Permalink: http://www.ourmedia.org/ia/details/AdamWatersDay77...
Description: This video is Day 77 of my 12 week/84 day fat loss mission. I am discussing my technique on how to 'get shredded' over the last 7 days before my self-impoased deadline of Jaonuary 31, 2007.